The Energetics of Dance

I started taking belly dancing lessons about a month ago.

I LOVE IT!  

 

I have no idea what I am doing, but my hips, arms and legs are slowly catching on.

So here I am, feeling the impulse to write about dance again. This time, I will try to connect it with the energetic work I do in my healing practice.

Since my practice is working with the subtle energy field found in and around the body, this is where I perceive many of the benefits of dance. (more…)