Community and Meditation

I am often stretching myself to open to concepts that seem larger than my human brain can fully understand at the moment. Because of this, I have had to become conscious about actually integrating what I learn “in theory” into my own experience and then actually put it into practice in my life. If I skip this step, it can start to feel like what I am studying is separate from “real life.”

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Appreciation at a Red Light

I teach meditation in a city with a high homeless population. I drive by homeless people almost every day. On the way home tonight I noticed a couple on the side of the road who were obviously without a home. Oddly, I didn’t notice any homeless people on my way to class. They must have been there but I was not. I was somewhere else off in my mind.

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