The Energetics of Dance

I started taking belly dancing lessons about a month ago.

I LOVE IT!  

 

I have no idea what I am doing, but my hips, arms and legs are slowly catching on.

So here I am, feeling the impulse to write about dance again. This time, I will try to connect it with the energetic work I do in my healing practice.

Since my practice is working with the subtle energy field found in and around the body, this is where I perceive many of the benefits of dance. (more…)

Trust Your Gut

People often get the idea that they should figure out what they want in life, set their path and stick to the plan no matter what. If that is the course you took and are currently living a happy and fulfilled life, I’ll be completely honest, there is a part of me that is jealous. For myself and many others, the path we chose at an earlier age eventually started to not feel right.

How I feel when I wish I had trusted my gut.

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I Find It Odd…

Nature demonstrates embracing transformation and change.

I find it odd that we are expected to know what we want to do with our life at such a young age and then stick with it for a lifetime. Who we are at 18 is not who we are at 55 or 75. We are energetic beings which means are constantly changing and transforming as individuals. We are not static.

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