Causes and Conditions
I was in a horrible mood and decided to blow off steam with a walk. I noticed a dog I had never met was sitting in the front yard of a house in my neighborhood. He got up and ran down the front yard onto the street, straight at me. I instantly went into...
The Energetics of Dance
I started taking belly dancing lessons about a month ago. I LOVE IT! I have no idea what I am doing, but my hips, arms and legs are slowly catching on. So here I am, feeling the impulse to write about dance again. This time, I will try to connect it with the...
True Leadership
A year and a half ago, I followed an impulse to create a non-judgmental, safe and supportive space for women to explore being in their authenticity through dance. I had never facilitated a workshop before and followed this impulse bit by bit, finding my way. I...
The Basics of Boredom
We don’t leave ourselves at home when we leave the house in the morning, just as we do not leave ourselves on the cushion (or chair) when we get up from our meditation practice. What arises during meditation practice often arises when we are miles from our cushion...
Community and Meditation
I am often stretching myself to open to concepts that seem larger than my human brain can fully understand at the moment. Because of this, I have had to become conscious about actually integrating what I learn “in theory" into my own experience and then actually put...
Be Real – Not Perfect
A campaign title IDONTMIND was launched yesterday as a part of Mental Health Awareness Week. Their website reads “Our mission to defeat the stigma surrounding mental illness starts with a simple phrase: IDONTMIND. By saying IDONTMIND, you can help break down the...
Distance Healing – How Does it Work?
"My Energy Practitioner Offers Distance Healing Sessions. That's crazy!" I don't blame you for thinking it’s out there; I thought so too. “Give me a break,” I would think and roll my eyes. But sometimes due to circumstance it is not possible to be in the same...
What is Brennan Healing Science? How can it help me?
What is Brennan Healing Science? Brennan Healing Science is a specialized holistic healing modality developed by former NASA physicist, Dr. Barbara Brennan. This highly skilled modality combines high sense perception (the ability to perceive energy fields) and...
Trust Your Gut
People often get the idea that they should figure out what they want in life, set their path and stick to the plan no matter what. If that is the course you took and are currently living a happy and fulfilled life, I’ll be completely honest, there is a part of me that...
Follow Your Wave
My favorite thing about sitting on the beach is looking out to where the sea meets the sky. Both, are parts of our world filled with so much yet to be explored. My sight is filled with what has yet to be discovered. This view reminds me that we don't know how...
